Healing breathwork therapy "Rebirthing"
Rebirthing is a technique of holotropic breathing associated with pelvic work. He breathes dynamic music with the support and accompaniment of an experienced therapist. Breathing can release emotions that you have suppressed for a long time. Some people are visual, others are not, that's fine. With these therapies, you can get into past uncured experiences, which you will have the opportunity to rewrite and correct here. For this purpose, therapists create a safe space full of loving touch and everything you need. We always work in full presence, in a safe space and with a clear intention.
The change you will feel - a discovering and deeply healing experience.
Open up, overcome defense mechanisms, see your separate parts, meet your own emotions, release tension, integrate your rival parts. And even more. To see my masks, to find parts of myself that I cannot uncover on my own, to restore communication with them.
The body is not lying. The body knows.
Two psychosomatic therapists will mix an individual cocktail directly on your body, in a safe space, with a full presence and with a clear intention. Methods: psychosomatics, bodywork, breathing techniques and psychotherapy Psychosomatics is based on the assumption that mental tension is reflected in bodily tension. Its basic idea is that our repressed emotions are stored in the form of energy blocks in the body and affect its functioning. For example, back pain does not have to be just from a sedentary job, but it can also be a physical expression of the fact that we are literally "putting too much on our shoulders", that is, that we work more than we can.
Psychosomatics is sometimes also referred to as the bridge between the Eastern doctrines of consciousness and the body and Western psychology. It helps to know and release energy blocks and muscle tension that one does not realize. It is a combination of working with the body, breathing and psychotherapeutic methods. Body-focused therapy therefore works on three levels of human existence - emotional, physical and mental. The mind deceives us every day, but our body never deceives. The body always knows what is best for us, it is only our reason that gets in its way and creates barriers that are difficult to cross. We approach each client individually. Procedures are different and will result from our joint conversations, depending on what problems you are coming up with. The main goal of our work is to release your blocks, emotions and beliefs. The result is establishing a deep connection with your own inner self, unleashing your life potential and moving towards health, joy and conscious life.
Experiences of our clients:
"I'm relieved on several levels right now. Thank you, your work is amazing."
- Jozef Kubinsky
"I suffered from dizziness for about 10 years, I could never lie on the back of my head. After two meetings, there was great relief and I no longer need to have two large pillows under my head at night. Thank you."
- Karolina Ujfalusiova
"It's hard to describe the feeling after therapy. Ease, happiness and peace. My mind was in bliss and I felt connected to Life"
- Jannette Hessbo
When I was five, I almost drowned. I fell into a mountain stream, fighting for my life in a strong current. This was one of my traums that I was able to transform into Opening Therapy. When I began my journey of discovery with Arup, I was frightened, full of fear and anxiety. But I had the hope to find a deeper sense of my suffering. We gradually uncovered the layers of emotions stored in my body. I have not experienced such a deep feeling of self-love in any other therapy. I am more open to my own body and I can observe when my nervous system begins to transmit stress to individual organs. Arup helped me unlock my prison of pain and suffering, which I created through my unconscious behavior. And in my work as a graphic designer, my new "I" shows greater confidence, joy and creativity. "
- Olivia Novakova
Holotropic breathing under the guidance of Tomáš and Lucie connects the body with the soul. I definitely want to appreciate this great couple. Each of them brings something of their own to the process and they are like yin and yang with their amazing energies they can create a beautiful safe environment and wonderfully guide you through the whole process. During those 8 times when I and Tomáš and Lucia attended sessions - individually but also in groups. I have realized that you can perceive this effective and body-owned tool at various levels. 1. At the level of the mind as an effective therapeutic tool for removing blocks and trauma. As well as a great stress-release technique and the best biohack you can only give with your breath. 2. At the body level, you can create your own DMT, and this can trigger unreal processes affecting both the mind and the spirit. 3. On the spiritual level, therefore, if you allow yourself to do so, you will feel the wonderful unity of being and touch the source. I definitely recommend it especially for people who feel detached from their essence, nature and our mother Earth. Alternatively, they are looking for great psychohygiene, or a kick for new inspirations and direction in life.
- Juraj Lovas
Price: 70 EUR/ duration 2-3hrs
Orders on the phone number: +421 (0) 948 18 99 33